Real Results, Tracked

✔ 86% of clients reported reduced stress
✔ 84% feel physically better
✔ 80% have less muscle discomfort
✔ 78% reported better mobility

Based on documented sessions in 2025

🔗 Check Research Paper

Does this sound familiar?

✅ You stretch, but the stiffness comes back.
✅ Maintaining good posture is difficult.
✅ You feel tense even when resting.
✅ Massage helps for a day, then everything returns.
✅ You don’t feel injured, but something feels “off”.

A different way to approach discomfort

Most people try to fix discomfort by stretching, resting, or pushing through it. But when tension keeps coming back, something else is happening.

Kichikae asks a different question: "Why is the body holding tension in the first place?"

Your body retains memories of dangers from daily stress, injuries, or trauma. These memories create chronic tension and discomfort.

Kichikae is about understanding why your body holds on, not forcing it to let go.

Trusted by Champions

Working with HK National Team and Professional Athletes 🔥

What We Offer

We have Courses and Workshops depending on your needs.

If you're an individual wanting to try Kichikae, start with our Basics Intro group class.

Group & Private Courses

Start with our Basics Intro class (50 min). Decide the rest after you feel the difference.

Our Curriculum is based on levels. Level up, get certified, and learn to coach others!

Basics → Kichikae Master Level 1 → Kichikae Master Level 2+ (Coach) → and more!

Learn More

Workshops & Events

We offer workshops, team building activities, and corporate events. Click the button below to make your enquiry.

Enquire

Conveniently located in TST

Our Studio

Our goal was to create a unique space you can relax in the busy streets of Hong kong just for you.

Try US!

Kichikae Intro class is designed to let you have an understanding of how Kichikae can help you with your discomfort, mobility, posture, and general wellness.

Book your Intro class to get your questions answered through movement & sensory-based body wellness practices.

Check Class Availability

Select your availability below and we'll continue the conversation on WhatsApp.

We'll respond within 5-10 minutes during business hours (9am-8pm HKT)