Kichikae: Unlock Your Potential with Korean Morning Stretching 🇰🇷
Join the Kichikae Revolution
Don't just take our word for it - discover why people are
raving about Kichikae:
✅ Improves mobility in just a few
minutes
✅ Corrects posture without grueling exercises
✅
Reduces anxiety naturally
Join thousands who've transformed their lives with Kichikae. Limited spots are available!
Tired of fitness courses that don't work?
Are you regularly purchasing fitness courses expecting a change, but frustrated because they don't seem to get you to your goals? Look no further, you came to the right place.
Imagine...
❌ Feeling overwhelmed watching fitness
courses with literally 100+
videos
❌ Spending thousands
of $$$ on personal training
❌
Battling with bad posture,
body stiffness,
muscle pain
Sounds like your story? You're not alone.
Client Review
This course is designed for everyone. The final goal for practicing Kichikae is holistic wellness, with a relaxed and stable body and mind.
Have you ever suffered from...
Imagine your transformed body and mind with Kichikae
Forget about your sleepless nights and tough mornings. With Kichikae exercises, you relieve deep-rooted tensions and anxieties, keeping you fresh like never before.
1. Mobility Enhancement
2. Posture Correction
✅ Increase in Height (Max 2cm)
✅ Corrects Physical Imbalance
✅ Added Confidence
3. Alleviates Stress and Supports Relaxation
✅ True comfort from within
✅ Immediate psychological stability
And more:
✅ Treat chronic pain and trauma
✅ Improves muscle strength
✅ Helps with forward head posture and spine issues
✅ Relieves shoulder tension
✅ Assists in treating flat feet
✅ Reduces waist circumference
✅ Enhances vocal quality
✅ Promotes deeper breathing
✅ Supports restful sleep
✅ Improves athletic performance
You can feel the improvement in just 15 minutes into the course.
What exercises are there?
By mastering just one of the exercises in this course, you can effectively alleviate anxiety and stress anytime, anywhere—in just a few minutes.
Problem in the Modern World
The advancement of artificial lighting has caused the absence of darkness, consequently affecting our non-visual senses to significantly deteriorate.
We no longer use our non-visual senses to sense our surroundings. With low connectivity of our non-visual senses, we often experience issues with our posture, mobility, and anxiety.
How does it work?
Rather than focusing on the physical parts, Kichikae focuses on the senses.
By being aware of and stabilizing each sense, you can relieve deep-seated tensions and fear memories accumulated in your body, which we call "KUP."
Relieving KUP instantly addresses mobility, posture, and anxiety problems. Kichikae Exercises help you effectively relieve KUP.![]()
What is KUP?
They are the keys to your mobility, posture, and anxiety problems.
What is KUP?
- An unconscious contraction of internal muscles
- Caused by fear memories stored in the enteric nervous system
Why Does KUP Accumulate?
❌ Past trauma or startles from a specific direction
❌ Weakened physical condition
❌ History of injury
❌ Lingering resentment (HAN) associated with a particular direction
Here’s an analogy for easy understanding.
- If a person were to punch you with their fist, and then prepare to hit you again, you would defensively curl up.
- If you had an experience of being bitten by a dog when you were young, you may feel fear just by seeing a dog.
KUP accumulates in this manner.
Curriculum
Course Preview
Experience Results in Minutes: Start feeling the effects of Kichikae just 15 minutes into your first few lessons. Our practical approach ensures you can apply what you learn immediately.
Reasons You Can't Afford to Miss This Opportunity!
Limited Time Offer: This early bird price won't last long. You can immediately access your course on this site as soon as you sign up.
Kichikae Online Course
Meet Your Coach
Hi, I'm Steve. Let me share my journey with you.
20 years ago, a severe car accident left me struggling with chronic pain, physical imbalance, and trauma. I explored numerous traditional rehabilitation methods and psychological treatments but found little lasting relief. Despite my frustration, I remained determined to find a solution.
The breakthrough came from an unexpected source: Kichikae, a Korean word for morning stretching, which is quite different from regular stretching. This insight inspired me to develop an innovative approach that instantly and significantly helps with mobility, posture, and anxiety.
Today, as the founder of Kichikae and author of 'Kichikae' and 'KUP Theory', I'm dedicated to sharing this powerful technique with others. I've had the privilege of helping individuals with similar problems overcome physical and emotional challenges with remarkable ease and effectiveness.
I invite you to join me on this transformative journey. Together, we'll explore the potential of Kichikae to redefine your approach to health and well-being.
Let's unlock your body's true potential and embrace a life of enhanced wellness through Kichikae.